You finally found an answer
You trusted your instinct. You kept searching for answers. And finally, you received your Lipedema diagnosis.
But then comes the next question...
What now?
What treatment should I choose? Do I really want surgery? How do I prepare? Who can I trust?
I stood exactly where you are today. I remember feeling relieved because I finally had an explanation for what I had been living with for so many years. But at the same time, I felt lost and vulnerable.
I was in pain, and all I wanted was to find a way to live without that constant suffering.
I chose surgery because I wanted to live with less pain, move more freely, and give myself a better quality of life.
Today, after multiple lipedema reduction surgeries, I know something I didn't know back then:
Surgery is not the finish line. Preparation is what makes the difference.
That's why Lipedema Rebel exists.
To guide you through a journey that still feels unknown to you...
...but no longer is to me.
The Complete Surgical Preparation Journey
The complete Lipedema Rebel experience is built around one structured journey.
The 90-Day Lipedema Surgery Preparation Program™ and the 90-Day Recovery Program™ are not separate products.
Together, they create one complete roadmap that helps you prepare before surgery, navigate the operation, and protect your long-term results afterwards.
This complete journey is included in the 6-Month Transformation Mentoring.
Not every woman needs to start there
Every woman's situation is different.
Some women are just beginning to understand their diagnosis. Others already have surgery scheduled.
That's why I created three mentoring paths.
You can start with the level of support that matches where you are today.
Three progressive mentoring paths.
One structured direction.
1
CLARITY
1 MONTH PRIVATE MENTORING
A focused mentoring experience for women who need clarity before deciding on their next steps.
During this month, we work on:
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Understanding where you are in your lipedema journey
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Exploring whether surgery is the right option—and whether the timing is right
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Creating your first personalised preparation roadmap
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Preparing for medical consultations with confidence
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Understanding the documentation you may need
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Defining your immediate priorities
What's Included
✔ 2 Private 1:1 Mentoring Sessions
Two 60-minute private mentoring sessions.
✔ Written Action Summary
A personalised written summary with your action plan after each session.
✔ Message Support (Monday–Friday)
Support between sessions for questions related to your mentoring.
At the end of the month, you'll leave with a clear direction, a personalised plan, and the confidence to know what your next step should be.
2
PREPARATION
3 MONTHS PRIVATE MENTORING
Designed for women who are planning lipedema surgery within the next 6–12 months and want to prepare with structure, confidence, and intention.
During these three months, we work on:
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Building a sustainable lymphatic care routine
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Reducing inflammation through realistic daily habits
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Creating a nutrition strategy that supports surgery and recovery
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Integrating movement into your preparation
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Planning your surgical timeline with confidence
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Strengthening your mindset before surgery
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Organising the documentation you may need
What's Included
✔ 6 Private 1:1 Mentoring Sessions
Two 60-minute private mentoring sessions each month.
✔ Weekly Progress Tracking
A structured follow-up to help you stay consistent with your preparation between sessions.
You'll track:
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Movement
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Lymphatic care
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Nutrition
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Inflammatory load
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Recovery habits
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Emotional wellbeing
Each week, you'll receive personalised feedback and practical adjustments based on your progress.
✔ Message Support (Monday–Friday)
Ongoing support for questions and guidance throughout your preparation.
At the end of these three months, you'll feel prepared, organised, and confident to move towards surgery with a clear plan already in place.
3
TRANSFORMATION
6 MONTHS PRIVATE MENTORING
The complete Lipedema Rebel™ journey.
Including the 90-Day Lipedema Surgery Preparation Program™ and the 90-Day Recovery Program™.
During these six months, we work on:
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Preparing your body before surgery
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Reducing inflammation and supporting tissue health
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Building sustainable lymphatic care routines
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Creating a nutrition strategy for surgery and recovery
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Integrating movement safely and consistently
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Organising your surgical timeline
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Preparing emotionally for surgery
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Navigating documentation and insurance
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Supporting your recovery after surgery
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Protecting your long-term results
What's Included
✔ 12 Private 1:1 Mentoring Sessions
Two 60-minute private mentoring sessions each month.
✔ Weekly Progress Tracking
A structured follow-up to help you stay consistent before surgery and throughout your recovery.
You'll track:
-
Movement
-
Lymphatic care
-
Nutrition
-
Inflammatory load
-
Recovery progress
-
Emotional wellbeing
Each week, you'll receive personalised feedback and practical adjustments based on your progress.
✔ Message Support (Monday–Friday)
Ongoing support for questions and guidance throughout your journey.
Your 6-Month Surgical Journey
Phase I – 90 Days Before Surgery
Build the strongest possible foundation before your operation.
Together, we prepare your body, reduce inflammation, establish sustainable routines, organise your surgical plan, and make sure you feel confident before surgery.
Surgery
Go into surgery feeling prepared, informed, and supported.
Phase II – 90 Days After Surgery
Recovery begins the moment surgery ends.
Together, we support your healing, protect your results, rebuild healthy habits, and create a long-term strategy for living well with lipedema.
One complete journey.
From preparation to long-term recovery.
Full Transformation Path
Lipedema Surgery Preparation Foundations
Everything we do together is built on these five foundations.
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Nutrition
Reduce inflammation and support healing. -
Physiotherapy & Movement
Improve circulation, strength, and mobility. -
Lymphatic Drainage
Support lymphatic flow and reduce discomfort. -
Compression
Support healing and help maintain your surgical results. -
Surgery Preparation
Build your plan, coordinate your medical team, and prepare with confidence.
The Lipedema Rebel Foundations™ work together as one system. Each layer prepares you for the next, creating a structured journey from daily management to surgery—and beyond.
Rebel Principle #1
Preparation starts within you. It’s your responsibility — not your surgeon’s.
Ready to Begin?
If you've reached this point, you've already taken the first step.
Now let's build a plan together.
Apply for private mentoring, and let's discuss which journey is right for you.
The application allows us to assess alignment and ensure the mentoring is the right fit for your needs.
Before you go...
Everything you see on this page was built from the preparation, recovery, mistakes, and lessons I experienced across my own lipedema surgeries.
Nothing here was created in theory. Every framework, every tool, and every step of this mentoring journey was shaped by real experience.
Silvia Fejesova
Founder of Lipedema Rebel™