Beyond Awareness: Creating Practical Resources for Women Living with Lipedema

Over the past months, many women have contacted me while preparing for lipedema surgery.

I have also seen the same challenges repeatedly during my mentoring sessions.

Many women did not know how to prepare.

They were unsure which questions to ask during surgical consultations.

They did not know what information to collect before surgery.

And many felt overwhelmed when trying to organise their recovery afterwards.

I recognised myself in those conversations.

Because I faced many of the same questions throughout my own journey.

That is why I decided to start creating practical resources through Lipedema Rebel™.

Not simply more information.

Not more awareness posts.

But tools that women can actually use.

Practical Guides to support your Lipedema journey

Turning Experience Into Practical Support

Everything I create is inspired by real patient experience.

The challenges.

The questions.

The uncertainties.

And the lessons learned throughout the journey.

My goal is to transform those experiences into resources that help other women feel more prepared and supported.

New Free Resources - Practical Resources for Women Living with Lipedema

Questions To Ask Your Lipedema Surgeon™

A practical workbook designed to help women prepare for surgical consultations.

The guide includes space to organise questions, compare different surgeons, take notes during appointments, and feel more confident when discussing treatment options.

Surgery Recovery Tracker™

Recovery can feel overwhelming, especially during the first weeks and months after surgery.

This tracker was created to help women monitor symptoms, treatments, appointments, measurements, recovery milestones, and personal observations in one place.

Building The Lipedema Rebel™ Resources Library

These resources are only the beginning.

Over time, I will continue expanding the Lipedema Rebel™ Resources Library with new guides, planners, trackers, and educational workbooks designed to support women throughout their lipedema journey.

The objective is simple:

To provide practical tools that help women feel informed, organised, and empowered.

Because support should not stop at awareness.

It should continue with concrete resources that women can use in real life. Practical Resources for Women Living with Lipedema

Download The Free Resources

• Questions To Ask Your Lipedema Surgeon™

• Surgery Recovery Tracker™

I hope they bring you greater clarity, confidence, and support throughout your journey.

Click to download